Summer may just be the best season to eat a plant-based diet and live a vegan lifestyle since seasonal eating options are outstanding. Fruits and vegetables that are prime for picking and eating, according to Business Insider, include watercress, watermelon, radishes, arugula, swiss chard, zucchini, raspberries and peaches. The only question left is: “What can I make with these ingredients and so many others available to me?”
Take a look at three prime ideas below:
1. Spring Rolls in Summertime
The Elephantastic Vegan recommends a scrumptious recipe for summer rolls with peanut wasabi sauce that are vegan and gluten-free. This refreshing item features rice noodles, rice paper wrappers, carrot, avocado, cucumbers, bell pepper, salad leaves, Thai basil, and black and white sesame seeds for the wrap. The wasabi peanut sauce is comprised of peanut butter, wasabi paste, soy sauce and chopped peanuts. Keep in mind that you can pick up similar vegan food in Los Angeles.
2. Make Room for Mushroom and Black Bean Burgers
Grilling out and generally eating burgers is a great part of summertime. You don’t have to sacrifice a tasty burger while eating vegan. There are so many great recipes for burgers that it was tough to decide on just one. Here’s a favorite from I Love Vegan that features mushrooms, black beans, carrots, celery, red onion and garlic. Put them in your food processor and set to “super fine.” Once you’ve made your patties, put them on the grill or stop and cook to taste. If you are heading out for a night on the town, your favorite vegan restaurant in los angeles offers their own black bean burgers, lentil burgers, soy chicken burgers and soy fish burgers, among many others.
3. Go Bananas to Keep Your Sweet Tooth Satisfied: Mango Banana Ice Cream
A Virtual Vegan has the perfect solution to satisfy your sweet tooth with this tempting vegan ice cream treat recipe, starring bananas and mangos. In addition to bananas and mangos, you will need your favorite non-dairy milk and a few drops of sweetener, such as maple syrup, stevia, agave or vegan honey.
Don’t Miss a Chance to Enjoy the Best Seasonal Vegan Foods in Los Angeles This Summer
Whether you like cooking or not, you don’t have to miss out on all the splendid seasonal foods this summer. Visit The Vegan Joint at one of our three convenient Los Angeles locations so you can try some of the freshest recipes around!