Summertime is synonymous with barbecues, and just because you’re vegan doesn’t mean you have to miss out on the fun! With the right recipes and techniques, you can enjoy a mouthwatering vegan barbecue that even non-vegans will love. Whether you’re hosting a gathering or just grilling with family, this guide will help you create the perfect vegan barbecue experience.
Essential Vegan Barbecue Equipment
Before you start planning your menu, make sure you have the right equipment to make your barbecue for vegans a success.
Grills and Smokers
A good grill is the foundation of any barbecue. Whether you prefer a charcoal grill for that smoky flavor or a gas grill for convenience, either will work for your vegan barbecue. Smokers are also great for adding an extra layer of flavor to your dishes.
Grill Tools and Accessories
Invest in a set of grill tools, including tongs, a spatula, and a basting brush. Don’t forget a grill basket for smaller items like vegetables, and skewers for kebabs. A meat thermometer is useful for ensuring your plant-based proteins are cooked to perfection.
Eco-Friendly Charcoal and Wood Options
For those who love the flavor of charcoal or wood-smoked food, look for eco-friendly options. Lump charcoal made from sustainable wood sources and natural wood chips for smoking can make a big difference in taste and environmental impact.
Planning Your Vegan Barbecue Menu
Creating a balanced menu with a variety of dishes will ensure there’s something for everyone. Mix and match proteins, vegetables, and sides to keep things interesting.
Vegan Proteins for the Grill
Veggie Burgers
Veggie burgers are a barbecue classic. You can make your own using beans, lentils, or vegetables, or opt for store-bought varieties like Beyond Meat or Impossible Burgers. Grill them over medium-high heat for a few minutes on each side until they have a nice char.
Vegan Sausages
Vegan sausages have come a long way and are perfect for grilling. Just grill them until they’re nicely browned and serve them in buns with your favorite toppings.
Tofu and Tempeh
Tofu and tempeh are versatile proteins that soak up marinades well. For tofu, choose firm or extra-firm varieties and press out excess water before marinating. Tempeh can be sliced or cubed and marinated for added flavor. Grill them on skewers or directly on the grates.
Seitan
Seitan, made from wheat gluten, has a meaty texture that’s perfect for grilling. You can buy it pre-made or make your own. Marinate it in your favorite sauce and grill it until it’s crispy on the outside.
Grilled Vegetables and Fruits
Classic Veggie Skewers
Veggie skewers are colorful, tasty, and easy to make. Use a mix of bell peppers, cherry tomatoes, zucchini, mushrooms, and onions. Marinate the vegetables in a mixture of olive oil, lemon juice, and herbs, then grill until they’re tender and slightly charred.
Corn on the Cob
Grilled corn on the cob is a summer staple. Peel back the husks, remove the silk, and re-cover the corn with the husks. Soak the corn in water for about 15 minutes before grilling. This will help steam the corn and prevent it from burning. Grill until the kernels are tender, then slather with vegan butter and sprinkle with salt.
Portobello Mushrooms
Portobello mushrooms have a meaty texture that makes them a great burger substitute. Marinate them in balsamic vinegar, olive oil, and garlic, then grill for about 5-7 minutes on each side until tender.
Grilled Fruits
Grilling fruit caramelizes its natural sugars, making it even more delicious. Pineapple, peaches, and watermelon are all excellent choices. Serve them as a side dish or dessert, paired with vegan ice cream or a sprinkle of cinnamon.
Delicious Vegan Sides
Salads
No barbecue is complete without a variety of salads. Try a creamy potato salad made with vegan mayo or a refreshing quinoa and chickpea salad packed with fresh herbs and vegetables.
Grilled Bread
Grilled bread is a simple yet delicious side. Brush slices of bread with olive oil and garlic, then grill until crispy. Serve with dips like hummus or baba ganoush.
Dips and Spreads
Hummus and guacamole are always crowd-pleasers. You can also make a vegan cheese spread using cashews or almonds. Serve with fresh veggies, crackers, or grilled bread.
Sauces and Marinades
BBQ Sauce
A good BBQ sauce can make or break your barbecue. You can use store-bought varieties, but homemade is always best. Try a smoky vegan BBQ sauce made with tomato paste, molasses, apple cider vinegar, and spices.
Marinades
Marinades add flavor and moisture to your grilled foods. A basic marinade can be made with olive oil, lemon juice, garlic, and herbs. Marinate tofu, tempeh, or vegetables for at least 30 minutes before grilling.
Vegan Desserts for the Grill
Grilled Fruit Desserts
Caramelized fruit is a simple and healthy dessert option. Grill peach halves until tender, then top with a drizzle of maple syrup and a sprinkle of cinnamon. Or try grilled pineapple rings served with a scoop of coconut ice cream.
Other Sweet Treats
Vegan s’mores are a fun and nostalgic treat. Use vegan graham crackers, dark chocolate, and marshmallows. Grill the marshmallows until golden and gooey, then sandwich between the crackers and chocolate. For another easy dessert, try grilled banana boats filled with dark chocolate chips and topped with a scoop of vegan ice cream.
Drinks and Beverages
Refreshing Non-Alcoholic Options
Keep your guests hydrated with a variety of non-alcoholic drinks. Homemade lemonade, iced tea, and infused water with fresh fruit and herbs are all refreshing choices.
Vegan Alcoholic Beverages
If you’re serving alcohol, be sure to have vegan-friendly options. Many craft beers and wines are vegan, and summer cocktails like mojitos or margaritas can be made with vegan ingredients.
Tips for a Successful Vegan Barbecue
Preparation and Organization
Create a checklist to ensure you have everything you need. Prep as much as you can in advance, such as marinating proteins and chopping vegetables, to make the day of the barbecue stress-free.
Hosting Tips
Create a welcoming atmosphere with comfortable seating, music, and outdoor games. Make sure to label your vegan dishes clearly if you have non-vegan guests.
Safety Tips
Food safety is all important. Keep perishable items in the fridge until you’re ready to grill, and use separate utensils for raw and cooked foods to avoid cross-contamination.
Conclusion: Vegan Grilling for Summer
Hosting a vegan barbecue is a fun and delicious way to enjoy the summer. With the right equipment, a variety of flavorful dishes, and some planning, you can create a memorable experience for all your guests.
If you’re still planning your BBQ and need to satisfy your vegan cravings now, order delicious vegan food from The Vegan Joint tonight.