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2019

8 Essential Vegan Pantry Staples

Stocking your pantry with the right ingredients can make vegan cooking simple, nutritious, and enjoyable. Whether you’re new to a plant-based diet or a long-time vegan looking to streamline meal prep, having essential staples on hand means you can whip up healthy meals without last-minute grocery runs. These eight pantry essentials will provide you with […]

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8 Vegan Meal Prep Lunch Ideas

Eating healthy as a vegan doesn’t have to be complicated, even when you’re busy. Meal prepping is the best way to make sure you have delicious, nutritious meals ready to grab and go for work or school. It saves time, money, and stress while keeping you fueled throughout the day. If you’re looking for easy

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8 Best Kitchen Tools for Vegans

Cooking vegan meals can be a delightful adventure, but having the right kitchen tools makes all the difference. Whether you’re whipping up creamy soups, prepping vibrant veggie bowls, or baking plant-based desserts, these eight vegan cooking tools are essential for making your time in the kitchen easier and more enjoyable. 1. High-Speed Blender A high-speed

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5 Essential Vegan Calcium Sources

If you’re vegan, you’ve probably been asked, “Where do you get your calcium?” The good news is, you don’t need dairy to meet your calcium needs. There are plenty of plant-based foods packed with this vital nutrient! Let’s explore the best vegan calcium sources, why calcium is so important, and tips to help your body

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6 Low-Calorie Vegan Snack Ideas

Los Angeles is a hub for vegan living, with endless options for delicious plant-based meals and snacks. Whether you’re looking to stay energized, manage your weight, or simply indulge in something tasty between meals, low-calorie snacks can help keep you satisfied without compromising your goals. Let’s take a look at six simple, low-calorie vegan snack

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