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Vegan Thanksgiving Must Have Menu!

Planning a vegan Thanksgiving can seem intimidating if you go into it without any planning. After all, you want to please not only yourself but all your vegan and non-vegan guests. Ideally, no one should even notice there is no meat or dairy in your menu, it is all so good. There is plenty of room for creativity in a vegan Thanksgiving menu. Just remember the basic courses you need, and plan your menu around them. Here are some ideas to get you started.

The Appetizer

No Thanksgiving menu is complete without a good appetizer. It gives your guests a chance to much and talks while they are waiting for the main course to appear. A good vegan option is a dip. A creamy dip with potato or corn chips, or raw veggies, is excellent. Just blend silken tofu (or cashews with water) along with slow roasted garlic, topi it with caramelized onions, and you’re good to go.

The Salad

Every good Thanksgiving has a tasty salad. Use the flavors of the season to make yours a stand-out. A bed of fresh lettuce topped with cranberries, pecans, and chopped Brussels sprouts is an excellent choice. Use olive oil and lemon juice for dressing.

The Main Course

There is no reason to miss turkey when you have a hearty vegan “meatloaf” as your table’s centerpiece. Buy a premade one at a good vegan food Hollywood joint, or make your own with vegan “ground beef” and the seasonings of your choice. Adding a good vegan gravy is a plus.

The Potatoes

Every good Thanksgiving meal has a potato dish. Do vegan mashed potatoes, or get creative with sliced, roasted potatoes with olive oil, salt, and pepper.

The Vegetable

You’ve got to have at least one vegetable dish at Thanksgiving. A common one is Brussels sprouts, but you can also go with green beans or carrots.

The Cranberry Sauce

Make your own, or buy it pre-made. Either way, if it’s Thanksgiving, you’ve got to serve it.

Vegan “TO-FURKEY” Thanksgiving Dinner Ideas

White To-Furkey began the trend of meatless Thanksgiving “turkeys,” it isn’t the only game in town anymore. Lots of other companies have jumped on the meatless turkey bandwagon to cater to modern vegan tastes. If you are hosting a vegan Thanksgiving or are attending a group meal and need to bring your own vegan edibles to enjoy, here are some meatless turkey ideas you will love.

The Original To-Furkey

When it comes to pleasing vegan plates and meat-eaters alike, you can’t go wrong with the original To-Furkey. It comes with several different options, so you can choose the one that is right for you. There is the traditional roast, which is made from wheat gluten and tofu, and comes with a wild rice stuffing already inside. There is a roast with vegan gravy. There is also a roast with the gravy, a vegan wishbone, and brownies.

Vegetarian Plus Vegan Whole Turkey

This choice is perfect for those who want the traditional look of a Thanksgiving table without the meat and dairy. Made from non-GMO soy protein, this delectable dish is shaped to look exactly like a roasted turkey, drumsticks and all. It is juicy and slices up just like a real turkey. It even comes with stuffing and vegan gravy on the side.

Harvest Celebration Field Roast

If you’re going for ultimate flavor, this is the best choice. While it doesn’t look like a turkey, the grain-based vegan “meat” is highly seasoned with garlic, lemon, and sage. It also comes with a vegan sausage stuffing that includes butternut squash, mushrooms, and apples. It’s soy-free, too.

Dining Out

If Thanksgiving dinner at home isn’t for you, no worries. You won’t have trouble finding the best vegan restaurant Los Angeles CA has to offer. The city is full of choices, most of which are open on Thanksgiving, to give you the hands-free vegan holiday meal you crave.

How to Throw the Best Vegan Harvest Banquet

Are you ready to celebrate the fall with an amazing harvest banquet for your friends and family? It doesn’t have to be Thanksgiving for you to celebrate the bounty of plant-based nutrition and flavors fall has to offer. It is, of course, the most unique of seasons, and eating seasonal foods it a perfect way to welcome autumn. You know those fall foods just don’t taste as good any other time of year.

If you are looking to celebrate the fall harvest with friends and loved ones, here are some must-haves for your menu.

1. A Harvest Tart as the Main Course

Every good meal needs a centerpiece that the meal is built around, and this tart will do the trick nicely. Use a ready-made vegan crust of your choice (there are some good gluten-free ones available, too, if you eat that way), and fill it up with roasted red and yellow peppers, onions, and pumpkin. You’ve got to have pumpkin at a fall harvest banquet, after all. Add some salt, capers, and olives, with a splash of lemon juice, and you’ve got a flavorful autumn tart that everyone at your banquet will rave about. You know they’re going to ask for seconds.

2. A Fall Salad

Served either with the tart, before it, or after, every good banquet needs a salad. Use your fall flavors and ingredients by roasting some dandelion greens as a base. Top them with roasted beets, butternut squash, onions, and carrots, and top with lightly salted, roasted pumpkin seeds. Dress with olive oil, lemon juice, salt, pepper, and garlic, and you’re got the perfect harvest salad for any gathering.

3. The Perfect Harvest Dessert

Apples might seem like the logical choice, and you can certainly use them. However, it might be nice to surprise your guests a little by opting for pears instead. Roasted pears topped with coconut milk cream will tempt your guests’ taste buds. Follow it up with a few squares of vegan dark chocolate, and your fall harvest banquet is sure to be fantastic.

Hallow-vegan Treats You Won’t Believe Are Vegan

Halloween is the best time for tasty treats. In fact, they are expected at this time of year. Both kids and grow-ups alike enjoy indulging in scrumptious goodies that they might forego any other time of the year. Halloween and sweet treats just go together. And, the good news is that you can still enjoy Halloween and all its sugary goodness to the fullest even if you are a vegan. Here are two recipes to show you how.

1. Vegan Kit-Kat Bars

You don’t have to go to the store and risk eating dairy products to enjoy this classic chocolatey treat. All you need is a good vegan substitute recipe. Here’s one that tastes just like the real thing.
You will need:

● 1 c cashews
● 1/4 c raw cocoa powder
● 1 tsp vanilla
● 2 tsp agave
● 3/4 c water
● 2 Tb melted coconut oil
● Rice Chex cereal
● 2 c melted non-dairy chocolate

To make:

A. Place all but the last two ingredients in a blender. Blend until smooth, then put in the refrigerator to chill.

B. Line an 8×8 glass baking pan with a thin layer of the melted chocolate.

C. Like the chocolate with individual pieces of Chex, until covered.

D. Cover the Chex with the mixture from the refrigerator. Smooth the top and freeze for twenty minutes.

E. Add another layer of Chex, then another layer of chocolate.

F. Freeze until not quite hard, cut into squares, dip in remainder of melted chocolate to coat the sides, then freeze until hard. Enjoy.

2. Vegan Peppermint Patties

If you like traditional Peppermint Patties, you’ll love this vegan version you can make yourself.
You’ll need:

● 1 c. shredded coconut (unsweetened)
● 3 tsp coconut oil, melted (use refined for less of a coconut flavor)
● 2 tsp. maple syrup
● 1 tsp. nondairy milk
● 1 tsp. peppermint extract
● 1/2 c. nondairy chocolate, melted

To make:

1. Soak coconut in water for ten minutes to soften, then drain.

2. Blend coconut, maple syrup, coconut oil, and nondairy milk in a high speed blender until smooth. Add more non-dairy milk as needed to make it smooth, then add peppermint extract.

3. Make coconut into small patties with your hands, put on waxed paper, and freeze for twenty-five minutes.

4. After freezing, use a fork to dip each patty into the melted chocolate. Make sure both sides get coated.

5. Put the patties back on the waxed paper and freeze for ten minutes, to fully harden the chocolate. Enjoy.

Seasonings and Spices for Every Great Vegan Kitchen

If you are just starting out as a vegan, one thing you are going to be concerned with, besides nutrition, is flavor. You can add a lot of flavor to a dish with just a bit of the right spices and seasonings. Most vegans love having an overflowing spice rack, so there are endless flavors in their kitchen from which to choose. However, if you are stocking up for the first time as a new vegan, you will want to start with the basics.

These essential seasonings and spices for every great vegan kitchen will get you the basic flavors you desire for the beginning dishes you will be cooking. These are spices you will find in our Los Angeles vegan restaurant, and in most vegan food Los Angeles has to offer.

To start, you will want to buy:

Basil

It lends a general Italian flavor to any dish, without being too strong, like oregano or thyme can be. You can also use it to make a wonderfully tasty vegan pesto.

Black salt

Also known as kala namak, this is actually pink salt, but it is not Himalayan pink salt, so don’t confuse the two. This salt is used specifically to give dishes an egg-like taste, which it does with its high sulfur content.

Cinnamon

A spice everyone loves, you will use this in holiday dishes, smoothies, and baking of all kinds. You don’t want to be without it, because it goes in just about anything sweet, and even a few spicy dishes.

Cumin

An essential vegan spice, this one is used in Indian, Mexican, and Thai dishes quite a lot, and has an edgy kind of taste. You will use it more than you think, so better stock up on it.

Curry powder

Vegans tend to love Indian food, and Indian food and curry powder go hand in hand. You might also use it in Thai or other southeast Asian dishes.

Paprika

A perfect topping for hummus, paprika lends a smoky flavor to your food, along with a little bit of color.

Back-to-School Hack: How to Eat Vegan at a College Dining Hall

If you’re a vegan and on your way to college for the first time, you may be concerned with how you are going to maintain your diet and stay healthy with what the college dining hall has to offer. The good news is that it is easier to navigate the college dining hall as a vegan than you think. In fact, use these tips, and you can maintain your healthy plant-based diet on campus with ease.

Check Out the Hall Before You Eat There

College campuses are becoming more vegan-friendly, and yours may already offer things like non-dairy milks and tofu. Doing a thorough walk-through of the dining hall one time before eating there will let you know what is already available.

Mix Things Up

If you eat oatmeal, find some fruit or nuts to put on top of it. If toast is your thing, add a nut butter and banana slices to give yourself a filling, nutrient-packed meal. When putting rice or pasta on your plate, top it with a variety of vegetables. You will be able to have new, interesting meals every time you go to the hall by eating this way.

Get Your Protein

Your college might offer tofu or tempeh. If it doesn’t, don’t shy away from loading up on beans, nuts, seeds, and even protein-rich grains like quinoa. Avocado has a lot of protein, too, and even some green, leafy vegetables like Romaine lettuce and spinach have their share of this energy-producing nutrient.

Love the Salad Bar

Almost every college dining hall has one. Make it your best friend at meal times. You will find the best variety of fresh produce there.

Get Yourself a Backup Plan

If, for some reason, you can’t find anything vegan to eat at any given meal, or, at least, nothing you want at that time, stock up on snacks you can keep in your dorm room so you don’t go hungry. It’s also good to have some vegan food in your room for late night snacking. You can also get vegan take out food Los Angeles CA style delivered to your dorm for a proper meal, as there are plenty of Los Angeles vegan restaurant choices in the area.